Wow! My Girl is singing Hokkien Karaoke and my nephew is dancing along......

Monday, July 14, 2008

Exercise

I started to step onto my exercising bike again yesterday and did 1/2 hour on it. Wow, I perspired and quite enjoyed it.

Hopefully, I will be persistence and able to reduce some weight (getting fatter now) and be fitter as well.


This is the photo of my stationed bike (AIBI brand).

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